How to Make Cauliflower Mushroom Soup Calories

Cauliflower "Risotto" With Porcini Mushrooms And Peas

We use an easy method.

Recipe Summary Cauliflower "Risotto" With Porcini Mushrooms And Peas

Risotto is a Northern Italian rice dish that is cooked for a long time, stirring often. A traditional risotto is cooked with a warm broth, added slowly, to create a creamy consistency. I remember my Nana would make a cup of coffee and grab her stool and sit at a stove for an hour while preparing risotto! As a paleo dish, it takes less time to prepare and the cauliflower gives it a perfect risotto feel.

Ingredients | Cauliflower Mushroom Soup Calories

1 ¼ cups dried porcini mushrooms

3 cups low-sodium chicken broth, or more if needed

1 large head cauliflower, chopped

3 tablespoons unsalted butter

1 shallot, minced

2 teaspoons sea salt

1 teaspoon freshly ground black pepper

1 ½ cups frozen petite peas, thawed

1 tablespoon balsamic vinegar

1 teaspoon chopped fresh thyme

Directions

Pour 2 cups boiling water into a large bowl. Add dried mushrooms; let stand until rehydrated, about 20 minutes. Remove mushrooms with a slotted spoon and pat dry; chop into smaller pieces. Reserve soaking liquid.

Pour chicken broth into a saucepan over medium-low heat. Cover and keep warm.

Process cauliflower in a food processor fitted with a shredding disc into grains the size of rice.

Melt butter in a large pot over medium heat. Add shallot; cook until softened, about 2 minutes. Add cauliflower rice, salt, and pepper. Cook, stirring occasionally, until flavors combine, about 5 minutes.

Stir 1 cup of warm chicken broth into the pot; simmer until absorbed, about 5 minutes. Add remaining broth, 1 cup at a time, simmering until it is absorbed and cauliflower rice is tender, about 10 minutes.

Stir chopped mushrooms, peas, balsamic vinegar, and thyme into the pot. Cook and stir until mushrooms and peas are heated through, about 5 minutes.

Save the soaking liquid from the porcini mushrooms, strain it with a coffee filter or cheesecloth, and use it in soups. You can also add a little to your risotto to give it a richer flavor.

Use 2 small heads cauliflower instead of 1 large if needed. You can use a box grater to prepare the cauliflower instead of a food processor.

Info | Cauliflower Mushroom Soup Calories

prep: 20 mins cook: 27 mins additional: 20 mins total: 1 hr 7 mins Servings: 4 Yield: 4 servings

TAG : Cauliflower "Risotto" With Porcini Mushrooms And Peas

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