How to Make Savory Breakfast Bars Recipes

Low-Carb Savory Breakfast Crepes

I just left out the sugar and vanilla and added a pinch more sometimes when i'm going all out (birthdays, etc), i'll make a crepe bar and have both savory and sweet crepe fillings.

Recipe Summary Low-Carb Savory Breakfast Crepes

What a delicious way to fix eggs for every day or for company! I load them with good-for-you veggies, too. Feel free to add ham or bacon to the egg mixture. You could also add other favorite low-carb veggies like zucchini or yellow squash. I have a light appetite and use this recipe for two people. That saves two more crepes for another day to use for a different breakfast, or to use for dessert with berries and cream after dinner.

Ingredients | Savory Breakfast Bars Recipes

2 ounces cream cheese, softened

2 eggs

⅓ cup almond flour

1 tablespoon almond milk

¼ cup diced yellow bell pepper

1 tablespoon diced onion

½ cup packed baby spinach leaves

2 mushrooms, sliced

2 eggs, beaten

1 pinch salt and ground black pepper

1 tablespoon grated Cheddar cheese

Directions

Combine cream cheese, eggs, almond flour, and almond milk in a blender. Blend until smooth, 30 seconds to 1 minute.

Heat an 8-inch nonstick skillet over medium heat for about 2 minutes. Pour in 3 tablespoons of crepe batter and swirl until it covers the bottom of the skillet. Cook until lightly browned, about 1 minute per side. Transfer to a plate to cool and cover with parchment paper or a paper towel. Repeat until you have cooked 4 crepes.

Cook pepper and onion in the same skillet until onions are translucent, about 3 minutes. Add spinach and mushrooms and cook until spinach is slightly wilted, 2 to 3 minutes. Add eggs; season with salt and pepper. Scramble until eggs reach desired consistency, about 2 minutes. Top with Cheddar cheese.

To assemble the crepe: Place scrambled egg mixture down the center of 2 crepes and fold over from each side. Reserve remaining crepes for later use.

Use any cheese you prefer.

Top with more grated cheese and cherry tomatoes, if desired.

Info | Savory Breakfast Bars Recipes

prep: 25 mins cook: 20 mins total: 45 mins Servings: 2 Yield: 2 servings

TAG : Low-Carb Savory Breakfast Crepes

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