Aip Beef Goulash Recipe
In this video we will prepare pudina chicken and chicken masala with easily available ingredients at our home.
Recipe Summary Aip Beef Goulash Recipe
This satisfying spin on beef goulash is the perfect new edition to your autoimmune protocol. I've swapped out paprika for turmeric for an Asian-inspired take on a classic. It's so good you won't even notice the tomatoes are gone in this flavorful stew. Serve over cauliflower rice or mashed cauliflower.Ingredients | Pudina Chicken Recipe In Hindi4 tablespoons avocado oil1 medium onion, chopped4 cloves garlic, chopped1 pound beef roast, diced10 white button mushrooms, quartered2 carrots, diced1 cup bone broth1 teaspoon ground turmeric1 tablespoon arrowroot powder (Optional)salt to taste2 tablespoons chopped fresh parsleyDirectionsHeat oil in a skillet over medium heat. Add onion and garlic; cook until softened, 2 to 5 minutes. Add beef cubes; cook and stir until browned, 5 to 7 minutes. Add mushrooms and carrots; cook until just tender, 3 to 5 minutes more.Add bone broth and turmeric to the skillet and reduce heat to very low. Partially cover skillet with a lid and simmer gently, stirring occasionally, until beef is tender, about 1 hour. Add a small amount of water if mixture sticks to the skillet.Remove the lid and increase the heat slightly if the sauce hasn't thickened sufficiently. Add arrowroot to thicken sauce, if needed. Season with salt. Garnish with parsley.Info | Pudina Chicken Recipe In Hindiprep:
20 mins
cook:
1 hr 10 mins
total:
1 hr 30 mins
Servings:
4
Yield:
4 servings
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