Featured image of post Steps to Prepare Methi Chicken Recipe

Steps to Prepare Methi Chicken Recipe

Chicken pieces on the bone cooked in a curry made with aromatic masalas and fresh methi.

Aip Beef Goulash Recipe

This winter recipe is full with spices and the chicken gravy adds in the.

Recipe Summary Aip Beef Goulash Recipe

This satisfying spin on beef goulash is the perfect new edition to your autoimmune protocol. I've swapped out paprika for turmeric for an Asian-inspired take on a classic. It's so good you won't even notice the tomatoes are gone in this flavorful stew. Serve over cauliflower rice or mashed cauliflower.

Ingredients | Methi Chicken Recipe

  • 4 tablespoons avocado oil
  • 1 medium onion, chopped
  • 4 cloves garlic, chopped
  • 1 pound beef roast, diced
  • 10 white button mushrooms, quartered
  • 2 carrots, diced
  • 1 cup bone broth
  • 1 teaspoon ground turmeric
  • 1 tablespoon arrowroot powder (Optional)
  • salt to taste
  • 2 tablespoons chopped fresh parsley
  • Directions

  • Heat oil in a skillet over medium heat. Add onion and garlic; cook until softened, 2 to 5 minutes. Add beef cubes; cook and stir until browned, 5 to 7 minutes. Add mushrooms and carrots; cook until just tender, 3 to 5 minutes more.
  • Add bone broth and turmeric to the skillet and reduce heat to very low. Partially cover skillet with a lid and simmer gently, stirring occasionally, until beef is tender, about 1 hour. Add a small amount of water if mixture sticks to the skillet.
  • Remove the lid and increase the heat slightly if the sauce hasn't thickened sufficiently. Add arrowroot to thicken sauce, if needed. Season with salt. Garnish with parsley.
  • Info | Methi Chicken Recipe

    prep: 20 mins cook: 1 hr 10 mins total: 1 hr 30 mins Servings: 4 Yield: 4 servings

    TAG : Aip Beef Goulash Recipe

    100+ Everyday Cooking Recipes,


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